Although plain pancakes are a good source of vitamins and minerals, whole-wheat pancakes have higher levels of calcium, iron, phosphorus, and riboflavin. One can make them with whole grains like whole-wheat flour, which will add heart-healthy filling fiber. One can also add extra-healthy toppings, like fruit to boost vitamins and fiber- and protein-packed nuts to transform them into a nutritious breakfast that will help you stay full through the morning. Smile Martabak provides a yummy recipe that is basically an Indonesian dish and the ingredients used are also healthy like peanuts, sesame seeds, etc. Thanks for sharing.
Although plain pancakes are a good source of vitamins and minerals, whole-wheat pancakes have higher levels of calcium, iron, phosphorus, and riboflavin. One can make them with whole grains like whole-wheat flour, which will add heart-healthy filling fiber. One can also add extra-healthy toppings, like fruit to boost vitamins and fiber- and protein-packed nuts to transform them into a nutritious breakfast that will help you stay full through the morning. Smile Martabak provides a yummy recipe that is basically an Indonesian dish and the ingredients used are also healthy like peanuts, sesame seeds, etc. Thanks for sharing.
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